Episode 002 – With the Wife

04_sportband_img_big-rs-100051188-orig-100051231-galleryNikki joins me this week as we talk about hydration, curbing food cravings, and I review the Misfit Shine and the Outback Magnetic Trainer.

App of the Week: MyPlate by Livestrong

Product Review: Misfit Shine

Product Review: Outback Magnetic Trainer

Episode 001 – The Journey Begins Again

Rick Perry
In 2012 when I was overweight, seen here with then-Texas Governor Rick Perry.

Join me as I start anew on losing weight by cycling, eating better, and healthier living. In this episode, I introduce myself to you and where this journey will take me – and you!