This week I cover rules of the road for cyclists, a little on my first MTB outing, and a couple of great websites.
App of the Week: Endomondo
I’m joined this time by Permian Basin residents Josh Cranfill and Curtis Hendricks, who both mountain bike and longboard. Learn more about these sports, as well as my weekly weigh-in, and a discussion on eating fats.
Gear of the Week: White Lightning Clean Ride bike lube
App of the Week: MapMyRide+
Time Magazine’s article on eating fats: Click Here
In this episode, I review the Giro Bravo gloves, the amazing Runtastic Road Bike app, and of course, my weekly weigh-in.